Welcome to Elite Force Fitness Northern Rivers

Elite Force Fitness Northern Rivers is owned & operated by veteran Special Forces Commando Steve Shaw.

With 15 years experience as a Special Forces Commando and instructor, Steve is now based on the Northern Rivers
to pass on techniques and mindset to assist you in achieving and surpassing your health and fitness vision.

Elite Force Fitness Northern Rivers provides a mobile training service within local beaches and parks or at your home.

We have a number of training options to suit every Health and Fitness goals.

The following options are diverse in training methods however can be mixed and conducted either one on one or group training environments in order to reach a desired outcome.
  • Muscular endurance (Specialist)
  • Fat Loss & Physique enhancement
  • Accredited Advanced Bootcamp & Outdoor Group Trainer
  • Strength & Conditioning
  • Running Coaching
  • Sports Specific Programs
  • Older Adult enhanced balance & movement
  • Corporate or Group Team building and Leadership activities.
  • Post Natal (From 12 weeks post birth)
  • Nutritional Advice.
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TRAINING LOCATIONS              LENNOX HEAD               BALLINA               GOONELLABAH               LISMORE