Multi Visit Packages
Elite Force Fitness Northern Rivers offers Multi visit packages to help the Client ensure they reach their Fitness Goals
The commitment of Multi visits enables the regular and routine sessions to induce a training effect which is a mix of the following:
The savings are considerable in comparison to Pay As You Go and savings increase from the 10 to 20 session package.
You can even mix packages if you want to experience both specifics One on One Personal Training training and the Fun Team environment of Group Fitness
The commitment of Multi visits enables the regular and routine sessions to induce a training effect which is a mix of the following:
- Increased Metabolic Effect - Ability for the body to constantly burn calories more efficiently.
- After burn - The body's metabolism continues to work at a higher rate up to 48 hours after the session.
- Increased Lean Muscle - Muscle is constantly broken down during a session and repaired post session to an enhanced state.
- Weight Loss & General well being - This is a Bi Product of the of all the above. As the metabolism rises and the Lean Muscle increases the body is able to engage a more efficient energy system that uses fat more readily as an energy source when exercising and assists in maintaining or losing weight on a day to day basis.
The savings are considerable in comparison to Pay As You Go and savings increase from the 10 to 20 session package.
You can even mix packages if you want to experience both specifics One on One Personal Training training and the Fun Team environment of Group Fitness